Sessions

• Understanding of the game ( 500 / 300 kbps )
• Moving the ball
  • Dribbling ( 500 / 300 kbps )
  • Protecting the ball ( 500 / 300 kbps )
  • Attacking ( 500 / 300 kbps )
  • Body feints ( 500 / 300 kbps )
  • Stick feints ( 500 / 300 kbps )
  • Playing past the opponent ( 500 / 300 kbps )
  • Changing direction ( 500 / 300 kbps )
  • Pass and shot feints ( 500 / 300 kbps )
  • Defending ( 500 / 300 kbps )
• Passing and Receiving
  • Passes ( 500 / 300 kbps )
  • Receiving the ball ( 500 / 300 kbps )
  • Collecting the ball ( 500 / 300 kbps )
  • Ball delivery ( 500 / 300 kbps )
  • Teamwork ( 500 / 300 kbps )
• Shooting
  • Ball delivery ( 500 / 300 kbps )
  • Types of shot ( 500 / 300 kbps )
  • Long wrist shot ( 500 / 300 kbps )
  • Short wrist shot ( 500 / 300 kbps )
  • Forehand drive ( 500 / 300 kbps )
  • Slap shot ( 500 / 300 kbps )
  • Backhand shot ( 500 / 300 kbps )
  • Goal scoring ( 500 / 300 kbps )
• Defending the goal
  • Goalkeeping ( 500 / 300 kbps )
  • Basic stance ( 500 / 300 kbps )
  • Ball orientation ( 500 / 300 kbps )
  • Reducing the angles ( 500 / 300 kbps )
  • Lateral movements ( 500 / 300 kbps )